Balance is vital in order to achieve good health and well-being! Balance in body and mind allows you to live your life to your full potential. It is demanding and challenging to keep the balance in a busy and stressful life. Stress affects your health and often creates exhaustion, muscle tensions or chronic pain in the body. You can reduce stress pain and restore your natural balance with reflexology.
According to restoringbalance.org.uk, “Reflexology is a deeply relaxing, safe and non-invasive complementary therapy suitable for the whole family throughout every stage of life. It works on the reflex points on the feet and hands that are linked to all the organs, bodily systems and skeletal structure of the body. These reflex points are stimulated or sedated by applying pressure to the points on the feet or hands in order to promote relaxation and feeling of well-being.”
Reflexology encourages self-healing and recovering power in the human body. The body has an innate healing ability to regulate itself, repair body parts, optimize its function and maintain balance. This healing process is assisted with sufficient rest, good nutrition and regular exercise. An exhausted and worn-out body does not fully return to its balance. Over time, un-wellness may manifest such as muscle tensions, back pain, frequent headaches, sleeping disorders, high blood pressure or digestive troubles. Reflexology helps the body’s innate mechanism to respond well to illness and stress, and restoring balance. It may also be beneficial in reducing pain and relieve specific symptoms. Its primary purpose is to strengthen and support all bodily functions. It also addresses the causes of complaints and diseases with the objective to improve overall health.
After a treatment with Thai Odyssey, your tension will be reduced and you will feel more relaxed. You could be noticing a better sleeping pattern and an improved quality of sleep. You moods will be uplifted and overall well-being improving. Receiving regular reflexology is like filling up your gas tank. Energy, vitality, and increased good health are important benefits from this rejuvenating, balance, and restorative therapy. If you feel fatigue in your feet or anywhere else in the body, or you just would like to obtain an improved health, visit our Center for a dose of reflexology!