3 Reasons to Drink Tea

 

Do you know that on any given day, there are over 158 million people in the US drink tea? In Britain, they consume over 165 million cups daily. This is a whopping figure. It makes drinking tea the second most consumed beverage in the world after water.

In some recent articles from the American Journal of Clinical Nutrition, they showed that drinking tea is indeed can help us stay healthy. Amidst earlier studies about the antioxidants in tea which have adverse effects on human health, there are more empirical results to encourage us to look at tea as a good source of nutrition.

Let’a take a look at three reasons why tea is good for us after all:

Weight Loss
Yes, you heard it right! Cutting down your weight may be one big push for you to consider drinking tea. One study from the Journal shows that subjects who consumed green tea and caffeine lost an average of 2.9 pounds over 12 weeks, all while maintaining their normal diet.


Exercise Endurance

Tea can boost your interest in exercise and help you to be active. Scientists have found that the catechins (antioxidants) in green tea extract increase the body ability to burn fat as fuel, which accounts for improved muscle endurance.


Fight Free Radicals

Although our body has the facilities to fight free radicals on its own, but we do look at tea to help us in our defense. Antioxidants such as polyphenols in green tea can neutralize free radicals and may reduce or even help to prevent some of the damage they cause such as cancer, heart disease and neurological degeneration. A 6-year study from the Netherlands found a 70 percent lower risk of fatal heart attack in people who drank at least two to three cups of black tea daily compared to non-tea drinkers.

In most spa environment, tea is offered before and after your massage for keeping your body hydrated. Some teas are specially blended with selected herbs for the desired effects. Usually, tea is served hot and after a relaxing massage, it helps the body to soothe soreness and calm the nerves, leading to a more restful state of mind.

Ask for a cup of tea before you begin your massage to warm your body for the passive exercise that is about to begin. When the massage is complete, take sips of tea slowly as you begin to feel more relaxed. Feel rejuvenated while you take the extra time to wind down.

Mother's Day

Come May, it will be the annual celebration for the one person we love the most – our mothers. It’s Mother’s Day.

In the UK, it is traditionally called Mothering Sunday. As it was started as a religious event, the celebration happened on the fourth Sunday of Lent. Its religious origins are believed to date back to Roman times when a festival was held in mid-March to honor Cybele, the mother goddess. Later, to continue the mother-themed celebration in Europe and Britain, the festival was held to honor the Virgin Mary and the ‘mother church’.

As Mother’s Day is now celebrated worldwide but on different dates, the person recognized as the Founder of Mother’s Day in US is Anna Jarvis. She is never married and had no kids, but her effort in working so hard to bestow honor on all mothers was indeed a great feat.

Anna Jarvis was inspired by her own mother Mrs Anna Marie Reeves Jarvis when she was a child. Anna grew up watching her mother worked tirelessly as activist and as a social worker. Mrs Jarvis constantly expressed her desire to honor all mothers, living and dead, and pay tribute to their contributions.


Anna, as a loving daughter, remembered her mother’s desire when her mother died in 1905. With the growing negligent of American adults towards their mothers, Anna showed her love of her mother by sending carnations in a church service in Grafton, West Virginia. With people observing her love for her mother, supporters began writing letters to people and lobbied for the official declaration of Mother’s Day. Anna’s hard work paid off. By 1911, Mother’s Day was celebrated in almost every state in the Union. On May 8, 1914, President Woodrow Wilson signed a Joint Resolution designating the second Sunday in May as Mother’s Day.

As Mother’s Day draws near, let us suggest 3 ways how to you can give your mother a day of relaxation and fun:

Give your mother a Spa-tacular massage and pampering day
Buy your mother a Thai Odyssey’s Gift Certificate and let her be taken care of and pampered by our expert therapists. Let her feel rejuvenated and reenergized with our signature Ultimate Thai Odyssey package.


Have a girl’s day out with mother

Take the whole day off and enjoy with your mother. Go crazy! Have loads of fun, color your toes and nails, get a pedicure and manicure, then gulp down some tea time snacks and lets go watch a movie.


Go on a family day cruise

Maybe your mother has dreamt of being on a Love Boat. Make her dream come true. Book her onto a day cruise and get her sailing into the blue yonder for a day while she enjoys all the facilities on board.

Go ahead, make her a Queen. Let her know she is the most loved person in the whole wide world.

Happy Mother’s Day 2014!


Bonus: Enhance Mother’s Day celebration with our 10th Anniversary Promotion!